Friday, May 30, 2008


After lunch today I had a "cookie" - a no-bake cluster of combined soymilk, peanut butter, carob powder, oats, wheat germ, flaxseed, protein powder, and agave nectar. With no refined sugar, these "healthy" cookies were fun to make and are something I can actually eat. The peanut butter and carob are sweet enough on their own, and I only needed to add a little bit of agave (a low glycemic, natural sweetener that doesn't aggravate my headaches).

After eating lunch and the cookie, I entered the foods into my SparkPeople nutrition page, bringing my calorie count for the day thus far to: 666.

I guess even "healthy" cookies are of the devil.

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