tag:blogger.com,1999:blog-3026292844120978551.post6705740852483606916..comments2024-02-18T23:36:14.267-08:00Comments on A Continual Feast: Banana "Ice Cream"sarah mariehttp://www.blogger.com/profile/18016489034529811005noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3026292844120978551.post-34516534706839392152010-10-13T15:09:34.034-07:002010-10-13T15:09:34.034-07:00First of all, it's YUM. I'm a total peanu...First of all, it's YUM. I'm a total peanut butter (and almond butter too) addict, but obviously nut butters can be high in calories and fat, and while it's good fat, you know... too much of a good thing and all that. So peanut flour can be re-hydrated with water to be almost like peanut butter -- delicious on celery, etc. It can be used in baked goods and it's gluten free and SCD-friendly. Put in smoothies and soups (see a recent post of mine) it imparts peanutty deliciousness. And it's really high in protein.<br><br>Mostly it's just yum, though, no matter how you use it! Go buy some!sarah mariehttps://www.blogger.com/profile/16332994747067134980noreply@blogger.com